The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how discomfort can be a catalyst for positive social evolution. Betsy speaks to leaders, activists, athletes, creatives and others about comfort zones, having a conscious 'discomfort practice,' and the superpowers that lie on the other side of discomfort. Come get uncomfortable with Betsy...

You can follow Betsy on: Instagram https://www.instagram.com/thebetsyreed/ Substack https://www.substack.com/thebetsyreed LinkedIn https://www.linkedin.com/in/thebetsyreed/

Please note: I don't accept unsolicited guest pitches. I DO accept selective sponsorship enquiries: I partner with a small number of aligned brands and experiences.The Discomfort Practice is a curated platform and I partner with brands who align with my values and the themes discussed here.