Luke Carlson
The Discover Strength PodcastEpisodes
Episodes of The Discover Strength Podcast
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In this episode of the Discover Strength Podcast, Luke debunks the prevalent myth of functional training.Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Worko
In this episode, Luke sits down with Dr. James Fisher of Solent University in the UK to ask 4 questions about his latest research on exercise. These 4 questions stem from his presentation from the Annual Discover Strength Summit. Discover Stren
In this episode, Luke discusses 9 books to shape your exercise, personal development, and work! Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
Strength training is so much more than building strength. In this episode, Luke Carlson, CEO and Exercise Physiologist, discusses the most underappreciated benefits of strength training. Discover Strength offers free Introductory Workouts at an
What is your objective when it comes to strength training? Are you trying to demonstrate strength, or are you actually creating a meaningful stimulus to develop strength? In this episode, Luke talks about the differences and how we can let go o
In this week's episode, we are joined by James Fisher PhD from Solent University in the UK, to discuss why your workouts should be based on the latest research on exercise. Discover Strength offers free Introductory Workouts at any location acr
In this episode, Dr. Chris Lundstrom and Olympian Dakotah Lindwurm discuss their marathon preparation, how they approach marathon training, and the Boston Marathon, which is coming up in just one week. Luke wraps up the episode with how to str
In this episode Luke Carlson discusses the brand new study that was published around supervision. In this study, they had three groups: one group that lifted alone, one that lifted with a training partner, and one that lifted with a personal tr
Welcome back to the Discover Strength Podcast. After a short hiatus, we are back with a new host, CEO, and founder, Luke Carlson. In this short preview, he will share with you the new format for the podcast and what you can look forward to in t
Coming in 2024. Exercise is Bullshit. The no nonsense fitness podcast where B.S. Fitness trends go to die.We'll be chatting with real experts to help separate fact from fiction and help you decipher what's real and what's... B.S.Check out Clean
On this week's episode of the Discover Strength Podcast, we are joined by Dr. James McKendry from McMaster University in Canada. Dr. McKendry is a researcher and Ph.D. fellow at McMaster University and part of former guest Dr. Stuart Phillip's
In this weeks episode of "The Discover Strength Podcast" Dr. Westcott and I discuss the research on the plethora of benefits that resistance training has to offer that go well beyond strength and added muscle mass.Dr. Wayne Westcott, is a profe
In this week's episode of the Discover Strength Podcast, I continue my conversation with protein expert Dr. Stuart Phillips.Dr. Phillips is a senior lecturer at McMaster University in Hamilton, Canada. He is widely regarded as one of the preemi
In this week's episode of the Discover Strength Podcast, I had the pleasure of being joined by Dr. Stuart Phillips.Dr. Phillips is a senior lecturer at McMaster University in Hamilton, Canada. He is widely regarded as one of the preeminent rese
On this week's episode, I'm delighted to be joined by world-renowned exercise science researcher, and one of the most prolific authors in the resistance training field, Dr. Brad Schoenfeld.Dr. Schoenfeld has been a previous guest on our podcast
In this week's episode of the Discover Strength Podcast, I had the pleasure of sitting down with a world-renowned expert on the benefits of resistance training for metabolic health. Dr. Giessing is a professor of Sports Science at the Universit
In this week's episode of the Discover Strength Podcast, we are thrilled to be joined by NYT Best Selling Author Christie Aschwanden. Christie is a prolific writer for a variety of different media outlets, including but not limited to the New Y
n this Episode of "The Discover Strength Podcast" Dr. Thomas Dreisinger and I discuss the importance of direct strengthening for the spinal muscles with technologies like the MedX Lumbar Extension Machine.Dr. Thomas Dreisinger has over 40 years
In this week's episode of the Discover Strength Podcast, I had the pleasure to sit down with Dr. Jose Antonio, Ph.D. to talk this week about creatine.Dr. Antonio is an Associate Professor at Nova Southeastern University. He's also a founding me
On this week's episode of "The Discover Strength Podcast" we discuss a new article on the impact of resistance training on test scores and academic outcomes in American Youth populations (HERE).I'm joined this week by Discover Strength Founder
In this week's episode of "The Discover Strength Podcast" we are thrilled to be joined by Dr. Martin Gibala, PhD. from McMaster University in Canada.Dr. Gibala is a Senior Professor of Kinesiology at McMaster, and one of the world's foremost ex
In this week's episode of "The Discover Strength Podcast" I sat down with Exercise Physiologist Logan Morrison (Saint Louis Park) to discuss the truth about fat loss. More specifically, how to maximize fat loss through exercise, and what the re
This week on the "Discover Strength Podcast" I had the privilege of sitting down with world renowned exercise scientist Dr. Brad Schoenfeld.Dr. Schoenfeld is widely regarded as the world's leading expert on strength and hypertrophy. He's publis
In this weeks episode of "The Discover Strength Podcast" we are thrilled to have Dr. Doug McGuff join us on the show. Dr. McGuff is widely regarded as one of the brightest minds in the field of evidence based exercise. His book "Body By Science
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