Life and work can throw curve balls you’re way and at times you may feel overwhelmed and not sure what to do.

Here’s the good news: You don’t have to go through it by yourself.

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In this episode of The Discussion, Kevin and Jeremy talk about support systems with other people that can make the journey a little easier.

Tips in this episode include:

• The strange thought that if you need something, give something of yours away.
• Who are the people that you are hanging out with and are can they be a part of your support
• Taking a look at where the lack in your heart is and using that as a guide for what type of support you need
• Guidelines for what you can look for in a good support system.

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