Everyone gets sick, and Its normal to experience multiple infections per year. Whether it is a cold or the flu, we often put these in the same category despite there being significant differences. Most of the time we just want to feel better and to get over the illness quickly, but how can we do this safely, yet effectively? And why do we need to show our drivers licence to get a box of pseudoephedrine? Join Dale and Tracy as they break down the similarities and differences between the common cold and the seasonal flu, as well as offering evidence for and against the use of natural remedies to help you beat the Winter blues.