In this session, I talk about self-sabotage. We stalk about how it shows up in our lives, where self-sabotage stems from, and how the brain actually thinks it's doing us a favor by sabotaging us. I give you examples of self-sabotage from my own life and talk about some strategies to overcome it and ways I've been able to move through it in my own life. 

Leave a Review Please & Support this podcast and grab your own pedometer or personal alarmee with 20% off at 3DActive.com and use code DONNA20

Manifesting Guide : https://thedonas.shop/products/manifesting-book

Vision Board Workshop: https://thedonas.shop/products/visioning-a-new-year-a-vision-board-workshop

Yearly Planner / Calendar & Lunard Guide : https://thedonas.shop/products/year-of-self

Support The Donas Shop: http://thedonas.shop 

Want to download the Self Care Hard Journal : you can do that here