Episode Transcript
Transcripts are displayed as originally observed. Some content, including advertisements may have changed.
Use Ctrl + F to search
0:01
Adrenal Fatigue versus adrenal insufficiency, how to tell the
0:03
difference. Hi everyone and
0:07
welcome to this quick look at
0:07
adrenal insufficiency versus
0:11
adrenal fatigue and what these
0:11
conditions could mean for your
0:15
health. Now, adrenal
0:15
insufficiency and adrenal
0:18
fatigue can actually look very,
0:18
very similar. And they both
0:22
involve the adrenal glands,
0:22
which are your main anti stress
0:26
organ system that's responsible
0:26
for fighting off stress and
0:30
producing cortisol, which is
0:30
your main anti stress hormone.
0:34
Cortisol really affects all
0:34
tissues and organ systems in the
0:38
body. Cortisol rises in the
0:38
morning, so wakes you up in the
0:42
morning and then drops down low
0:42
throughout the day. It also
0:46
helps to regulate your
0:46
metabolism, regulate
0:49
inflammation, immune system, as
0:49
well as maintain the functions
0:53
of the heart and the blood
0:53
vessels. So when your cortisol
0:57
levels are low, it can cause
0:57
havoc on your body, and they
1:00
cause symptoms that are
1:00
associated with both adrenal
1:04
fatigue and adrenal
1:04
insufficiency, such as fatigue,
1:07
sugar imbalances, irritability,
1:07
brain fog, low blood pressure,
1:12
and salt cravings as well. These
1:12
two conditions are so similar
1:16
then how can you tell them
1:16
apart? Well, adrenal
1:19
insufficiency, otherwise known
1:19
as Addison's disease, is a
1:23
medical condition that has been
1:23
around for quite a while and it
1:27
affects very small population
1:27
about four out of 100,000
1:31
people. When you have this
1:31
condition, your adrenal glands
1:34
can't make enough cortisol, and
1:34
really the only way to address
1:39
it is to take steroids for the
1:39
rest of your life. There are two
1:43
types of adrenal insufficiency.
1:43
The first is known as primary
1:47
adrenal insufficiency, where
1:47
your adrenals are not able to
1:51
secrete the stress hormone
1:51
cortisol because of illness,
1:54
injury, or autoimmune disease.
1:54
Secondary adrenal insufficiency
1:59
is because your pituitary gland
1:59
which is in the brain fails to
2:03
send a signal to the adrenal
2:03
glands to make more cortisol.
2:07
Adrenal Fatigue is a little
2:07
different. It's subclinical,
2:10
which means you will have
2:10
fatigue, you have some of the
2:14
same symptoms as adrenal
2:14
insufficiency, but your adrenal
2:18
glands are still working and
2:18
they're still putting out
2:21
cortisol. This is why adrenal
2:21
fatigue often isn't able to be
2:26
detected via testing because
2:26
your cortisol levels may come
2:29
back normal when tested. It's
2:29
because when you're under so
2:33
much stress, that it's putting
2:33
pressure on your adrenal glands
2:37
and causing imbalance throughout
2:37
your body circuit. This means
2:42
that adrenal fatigue usually
2:42
involves others components of
2:46
your body that are quite apart.
2:46
This means that adrenal fatigue
2:50
also affects other components
2:50
part of your body, and that's
2:54
why when you do have adrenal
2:54
fatigue, you may experience
2:57
other symptoms such as cardiac
2:57
symptoms, issues with your
3:01
metabolic system, body aches
3:01
relating to poor detoxification,
3:05
gut issues related to high
3:05
inflammation. You can have
3:09
insomnia, depression, anxiety
3:09
relating to your neuroaffect or
3:13
your brain as well. Another
3:13
difference is Adrenal Fatigue is
3:17
caused by ongoing stress when
3:17
you're when. Another difference
3:21
is that Adrenal Fatigue is
3:21
caused by ongoing stress. This
3:25
stress can come in a number of
3:25
sources such as work pressures,
3:29
negativity, poor health,
3:29
inflammatory diet, sedentary
3:33
lifestyle, mood disorders,
3:33
grief, unhappy relationships,
3:36
and unhealthy environment,
3:36
medications, poor sleep,
3:40
pollutants and toxins, emotional
3:40
stress, as well as chronic
3:44
disease. Why is it important
3:44
that you know the difference
3:48
between adrenal fatigue and
3:48
adrenal insufficiency? That's
3:51
because the path to recovery is
3:51
very, very different. With
3:55
adrenal insufficiency it's only
3:55
your adrenal glands that are
3:59
dysfunctional. So taking
3:59
steroids should solve most of
4:03
your problems. But when you do
4:03
have adrenal fatigue, your
4:07
recovery path needs to be quite
4:07
different. taking steroids can
4:11
be part of this recovery
4:11
journey, but that should be last
4:15
resort, as they're very strong
4:15
and can have lasting effects on
4:19
the body. Instead, your recovery
4:19
from Adrenal Fatigue should
4:23
involve strategies and therapies
4:23
that address all the involved
4:27
symptoms and components of your
4:27
body. So if you experience
4:31
fatigue that just is not go
4:31
away, then visit your doctor
4:35
first, they'll be able to
4:35
perform a test to help you
4:38
determine the health of your
4:38
adrenal glands, and whether
4:42
adrenal insufficiency is
4:42
involved. If your tests come
4:46
back normal, then it's time to
4:46
take a deeper look to really
4:50
consider if adrenal fatigue is a
4:50
factor or not. Thank you for
4:54
listening today and we hope that
4:54
you got something helpful and
4:58
learning the difference between
4:58
the adrenal fatigue and adrenal
5:02
insufficiency. Make sure you
5:02
subscribe to learn more about
5:06
adrenal fatigue. And remember
5:06
that we're here to empower you
5:10
to take control of your health.
5:10
teaser. Are you fatigued and
5:14
wondering if your adrenals are
5:14
to blame? Listen in and as we
5:18
talked about the difference
5:18
between adrenal fatigue and
5:22
adrenal insufficiency. If you do
5:22
have your adrenals tested and
5:26
turn out that your lab results
5:26
come back normal, then adrenal
5:30
fatigue would be another
5:30
potential cause for your fatigue
5:34
that you want to consider.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More