0:00

Adrenal

0:00

Fatigue versus low thyroid

0:02

function. Are you feeling fatigued,

0:04

sluggish and struggling with

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losing weight? Have you been

0:07

trying to take steps to address

0:10

your sluggish thyroid but still

0:10

not helping? Then you have to

0:14

really think about the adrenal

0:14

glands. Thyroid dysfunction is

0:18

fairly common these days, and

0:18

yet it always is not as simple

0:23

as what you think with one organ

0:23

only malfunctioning. What most

0:27

people don't understand is that

0:27

hypothyroidism, or low thyroid

0:31

function can actually be primary

0:31

or secondary. Primary

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Hypothyroidism means that low

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thyroid function comes first in

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order of development. So when

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this occurs, it means that the

0:43

thyroid can't make hormones like

0:43

T3 and T4, because the gland

0:47

itself is unhealthy. And this

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can be caused by a variety of

0:51

conditions, but the most common

0:51

is Hashimotos Thyroiditis. And

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this is a condition where your

0:56

immune system attacks and

0:59

destroys its own thyroid gland.

0:59

With secondary hypothyroidism,

1:05

the low thyroid function

1:05

develops as a result of changes

1:08

in other parts of the body. So

1:08

if you're undergoing therapy for

1:12

an underactive thyroid and still

1:12

have symptoms like fatigue, dry

1:16

skin, weight gain, low body

1:16

temperature, then you kind of

1:18

want to think about secondary

1:18

hypothyroidism, meaning you're

1:22

not really getting to the root

1:22

cause. Secondary hypothyroidism

1:26

can be linked with the pituitary

1:26

gland, or the hypothalamus

1:30

issues or taking certain

1:30

medications. It's also linked to

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non-thyroidal illness syndrome,

1:35

where the TSH levels and the

1:40

thyroid stimulating hormone

1:40

levels and the structure of the

1:42

thyroid gland can actually look

1:42

normal alongside physical signs

1:46

of hypothyroidism. And one

1:46

common one is secondary

1:51

hypothyroidism. It can also

1:51

occur as a result of Adrenal

1:55

Fatigue Syndrome. This is a

1:55

little known condition that

1:59

occurs when chronic stress

1:59

causes adrenal glands to

2:02

malfunction. And a lot of the

2:02

symptoms do overlap with

2:06

hypothyroidism such as fatigue,

2:06

unexplained weight gain, cold

2:11

sensitivity, dry skin, thinning

2:11

hair, brain fog, slow thinking,

2:15

low body temperature, and mood

2:15

instabilities. So because the

2:21

symptoms and conditions are so

2:21

similar, it can really be

2:24

difficult to identify what's

2:24

truly going on in your body, as

2:28

low thyroid function is also

2:28

very common with adrenal

2:31

fatigue, because adrenal glands

2:31

and the thyroids are both part

2:35

of the hormonal circuit. And

2:35

this means that when the adrenal

2:39

glands get tired and fatigued,

2:39

and they become dysfunctional,

2:43

it can also cause the health of

2:43

the thyroid gland to degrade.

2:47

Blood testing can help to

2:47

identify whether your adrenal

2:50

hormones are out of balance. But

2:50

these aren't always guaranteed

2:56

that you're free from Adrenal

2:56

imbalance, they can look at your

3:00

thyroid health. But if you want

3:00

to see your adrenal testing,

3:04

saliva tests are a little

3:04

better, because they can

3:07

actually measure levels of the

3:07

free inactive cortisol

3:10

throughout the day, in addition

3:10

to DHEA, and the free and active

3:14

hormones as to how your adrenals

3:14

are functioning. So whether you

3:20

have primary or secondary

3:20

hypothyroidism, you definitely

3:23

need to still take steps to

3:23

improve both the thyroid

3:26

function and the adrenals. And

3:26

the first step is to test for

3:29

the root cause. So some blood

3:29

tests that you can do are the

3:33

thyroid stimulating hormone, TSH

3:33

and knowing that there are

3:38

optimal ranges for these and not

3:38

just normal ranges that the labs

3:41

give you. So you can ask your

3:41

doctor about that.

3:45

You also want to get tested for

3:45

T3 and T4. Those are different

3:51

hormones that your thyroid

3:51

produces. And also some

3:54

antibodies like thyroid

3:54

peroxidase antibodies, thyroid

3:57

globulin antibodies, as these

3:57

are the autoimmune antibodies

4:00

that could cause the Primary

4:00

Hypothyroidism. In addition, I

4:04

always like to add on reverse T3

4:04

to see where your thyroid is

4:09

putting the brakes on, because

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of the reverse T3 is greater

4:12

than 15. Then I start thinking

4:12

about adrenal issues in addition

4:17

to the thyroid. So once that's

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done, your thyroid hormones have

4:21

been found to be unbalanced, you

4:21

can start adopting strategies to

4:25

improve your thyroid function.

4:25

And some of those are detoxing

4:29

your body to get rid of the

4:29

toxins that affect thyroid

4:32

health. Maybe improving your

4:32

iodine intake or reducing your

4:36

stress and adopting strategies

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to help you deal with them.

4:40

Improving gut health is very

4:40

key. With better diet

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probiotics, prebiotics, choice

4:43

supplementing with iron,

4:49

potassium, zinc, selenium. In

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addition to the iron or the

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vitamin B's, E and H are

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deficient and try eating a high

4:56

protein diet, increasing your

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fat intake. And that's what we

5:01

would recommend for you. And so

5:01

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5:07

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5:14

suffering from the same issue,

5:14

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5:16

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5:16

over your health. And if you

5:19

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5:19

testing, adrenal testing, just

5:22

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