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The secret

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behind why your body is super

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sensitive. Hi, everyone, and

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welcome to this quick look at

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why your body may be super

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sensitive at the moment. A super

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sensitive body means that it

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reacts to things that you would

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normally take or do without any

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problems. This can include

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supplements or changes to your

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diet, or exercise. You might be

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adopting these strategies in

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order to improve your health.

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But if you're super sensitive,

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it could actually leave you

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feeling more unwell than ever

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before, because you're

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experiencing this opposite

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reaction that you want it. And

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this can occur because of

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buildup of metabolites in your

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body. Metabolites are basically

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the byproducts that your body

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produces when you put anything

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into your body. This can be food

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or chemicals, hormones, drugs,

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supplements, or anything else

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toxins. And when you put these

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substances into your body, your

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body has to break them down so

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they can be used properly,

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usually does this via the liver

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and the other systems or organs.

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And while doing this, your body

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produces metabolites as waste

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products to be get rid to get

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rid of. And when you're healthy,

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your body can excrete these

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metabolites with no problems,

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and you probably aren't even

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aware of it. But if you have a

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sluggish liver, or you have

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adrenal fatigue, or issues with

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your detox circuit, and your

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extracellular matrix, then these

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metabolites can start to build

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up in your body. And this can

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cause symptoms like brain fog,

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diarrhea, constipation,

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insomnia, and joint pain. Most

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metabolites that are produced by

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your body are usually harmless,

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or inert. But around 1% of them

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are reactive, which means your

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body doesn't like them. And when

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these metabolites are created,

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your body triggers inflammation

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to try to get them out. But do

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this to do this your adrenal

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glands, your liver, your immune

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system, and your extracellular

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matrix need to be functioning

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properly. And this is usually

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where the problem starts. When

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just one of these systems aren't

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working properly, it leads to a

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buildup of damaging metabolites.

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So what can you do if you're

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concerned about this buildup of

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metabolites in your body? Well,

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first thing to do is to avoid

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things that create reactive

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metabolites. And the good thing

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is that reactive metabolites are

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usually created in a very

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specific circumstance. Here's

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some things to avoid if you want

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fewer reactive metabolites

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chemicals, which can come from

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meds or polluted environments,

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or skincare cleaning products,

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or make sure everything that

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you're using is very clean.

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inflammatory foods like sugar,

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or gluten or dairy can also

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cause you to have more reactive

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metabolites. And stress, which

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is an often ignored cause of

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reactive metabolite creation,

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but reducing stress is super

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important. So you can probably

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avoid some of these causes, but

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maybe not all. So how do you

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actually learn to cut down on

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your body's creation of reactive

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metabolites? Make sure you eat a

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healthy diet that's free of

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like, like I said, gluten,

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dairy, corn that can cause a lot

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of reactiveness, talk to your

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doctor about reducing certain

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medications where possible. You

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don't want just a laundry list

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of meds and supplements, you

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want to know what they're for

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and for what reason and the

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right dosing as many meds and

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supplements are actually

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metabolized in your livers and

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even hormones. So you want to

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make sure you're on the right

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things. Work on your detox

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pathways. Very important,

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because as long as you want to

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metabolize, you want to make

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sure you have a clean highway.

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So there are many different

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types of detoxing that you can

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do. And if you need help,

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definitely find help in figuring

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out what's the best detox for

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you. And don't overdo it.

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Because the best detox is ones

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that you don't feel, okay. If

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you're feeling that detox

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reaction that might already be

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too much and too stressful on

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your body. Another thing you can

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consider is low dose

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immunotherapy, which is to help

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your immune system build

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tolerance to triggers like

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foods, chemicals, environment

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and any stealth infections that

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might be happening so that you

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would have a much lower immune

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trigger response and be able to

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deal with metabolites better. So

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that's what we have today about

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the secret behind why your

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body's super sensitive. Hope you

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got something helpful from what

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we learned and shared. And if

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you'd like to hear more great

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tips, make sure to click

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subscribe and like and share

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this video so that other people

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who are dealing with this can

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improve their health. We are

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here to empower you to take

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control of your health. Is your

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body super sensitive, reacting

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badly even to foods or lifestyle

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changes that should improve your

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health? This can occur because

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of reactive metabolites in your

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body and your body might have a

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struggle to get rid of them.

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Here's what might be causing

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this issue and what you can do about it