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What is temperature intolerance? And what you can do about it? Do you

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find that you're extra sensitive

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to heat or cold? This might be

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because of what's known as

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temperature intolerance, an

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often ignored issue that can

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have big implications on your

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health. Hi, everyone, welcome to

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this quick look at health issues

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related to stress that might be

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troubling you or someone you

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know. Temperature intolerance is

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when the automatic mechanism

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your body that regulates your

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core temperature actually starts

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to malfunction. And usually

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these mechanisms keep your body

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temperature around 98.6 no

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matter what the external

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temperature is doing. This is

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why you sweat on hot days,

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because it's your body's way of

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cooling itself down to maintain

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this average core temperature.

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But if you experience

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temperature intolerance, then

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you might find that your body

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starts to struggle to cope with

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temperature changes,

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particularly temperature

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increases. And this issue can

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occur because of a variety of

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factors, though the exact

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factors involved aren't fully

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understood. And some of these

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are salt, deprivation,

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imbalances and yeah, and

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electrolytes, or problems with

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fluid supply or retention. This

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temperature maintenance issue

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often occurs when you have

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adrenal fatigue also, which

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means that your body's circuits

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are unbalanced and dysfunctional

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when pounded with stress. This

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condition is particularly tied

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to adrenal fatigue related

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imbalances and malfunctions in

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the thyroid and adrenal glands.

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And unfortunately, as adrenal

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fatigue advances, this issue

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tends to get worse. In fact, the

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degree to which you can tolerate

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hot temperatures is a pretty

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good indication of how advanced

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your adrenal fatigue actually

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is. When you experience

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temperature intolerance, you'll

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find that you feel much more

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comfortable when it's cooler,

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and start to suffer when the

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temperature heats up. When you

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experience temperature

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intolerance, you'll find that

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you feel much more comfortable

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when it's cooler, and start to

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suffer when the temperature

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heats up. It won't take much to

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make your body react badly

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either. You could experience

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issues from things as simple as

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going out in the sun for a few

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minutes, having a hot shower,

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sunbathing, spending some time

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in the spa or sauna. And while

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normally your body would be able

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to deal with these temperature

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spikes, when you have

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temperature intolerance, you'll

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find that that spike drains your

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energy really fast, and may also

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cause heart palpitations or

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nervousness or dizziness and

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fatigue. Fortunately, this is an

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issue that can be reversed

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depending on the cause.

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Temperature intolerance isn't a

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health condition, it's a symptom

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of an underlying problem that

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needs to be solved. So don't

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allow it to cause you additional

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stress and don't ignore it. The

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way to get free of your

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temperature intolerance is to

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work on recovering from Adrenal

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Fatigue. To do this, you'll need

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to find a practitioner who's

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aware of the condition and can

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work with you to design an

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individual recovery plan, helps

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reduce your stress levels,

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allows your adrenals and your

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thyroid to rest and heal

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naturally. And once you start on

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this path, you'll find that

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temperature intolerance starts

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to improve naturally. And before

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you know you'll be able to

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survive those hot summer days

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again, and they're going to be

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much more comfortable. So I hope

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you've learned a lot about

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temperature intolerance and what

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you can do about it. If you have

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more questions, you can always

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contact us okay as we're here to

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empower you to take control of

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your health. And don't forget to

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like and share this video so

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that it can also be able to help

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other people out there. Do you

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suffer in the summer, or find

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that your body just doesn't seem

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to cool itself as well as it

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used to. Then you might be

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suffering from temperature

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intolerance, a common but

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troubling issue that is related

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to adrenal and thyroid gland

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issues. So here's what you

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should know about it.