Tiffany is back! In this episode Tiffany talks about forgiveness and mental health in the new year.--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

Checking In

Aug 14th, 2021 5m 26s

An update on my sobriety journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

Black Men and Mental Health with Dionte Miller

Jul 14th, 2021 30m 53s

Tune in as I interview Dionte Miller about Mental Health, black men, and the importance of self-care.--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

Let's talk about Toxic Positivity

Jul 9th, 2021 14m 37s

I recently heard a blogger say Tabitha Brown gives off toxic positivity! Is it true? --- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

Celebrating Pride Month with Tayia Hall

Jun 6th, 2021 47m 6s

In honor of Pride Month, I interview Tayia Hall a transgender woman with a story to tell--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

Mental Health Check In

May 22nd, 2021 9m 56s

Checking in with your strong friends. Learning to say No and self care. --- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

Self-Care in the New Year with Dr. Lisa Brooks

Jan 3rd, 2021 18m 46s

Why you should practice self-care in 2021--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

One Day at A Time interview with Steve Novak

Nov 11th, 2020 23m 24s

Steve has been helping me with my journey of recovery. Steve shares his story about how he has recovered with Alcoholics Anonymous.--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

One day at a time with Steve Novac

Nov 11th, 2020 23m 24s

I've been on a journey to recover from alcoholism. Steve has been helping with my journey through Alcoholics Anonymous. He shares his journey to recovery.--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/supp

Mental Health and Covid-19 with Felicia Johnson

Aug 5th, 2020 29m 48s

A candid discussion about the importance of mental health.--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

Single During Quarantine

May 29th, 2020 22m 24s

Today I talk with my sister Kelly Pittman as she explains living single and quarantined. --- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

Interview with Jamie Newton-Knight

Mar 31st, 2020 39m 28s

Jamie is the founder of Blended Black Families. Her goal is to help families blend and Coparent effectively.--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

Small Steps are better than no steps

Feb 5th, 2020 12m 31s

Taking small steps to complete a goal is possible. --- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

Repeat - The power of the bounce back part 2

Jan 15th, 2020 24m 57s

How to bounce back from hard things. Interview with Andrea Noble-Tipton--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

A special announcement

Jan 15th, 2020 3m 27s

Introducing Dynamite Life Coaching--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

The Power of the Bounce Back Part 2

Jan 5th, 2020 24m 57s

Today I talk with Andrea Noble-Tipton. She's bounced back during hard times and so can you. Tune in!--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

The power of the bounce back

Dec 11th, 2019 12m 19s

What does it take to bounce back? Listen and find out!--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

My weightloss journey

Nov 16th, 2019 16m 47s

Do I regret having weightloss surgery? Listen to find out. --- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

My Mental Health Journey

Oct 31st, 2019 28m 26s

A very candid look at my mental health journey.--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

Interview with Rick Yee

Oct 8th, 2019 27m 51s

Rick Yee is the founder of Just a Mile a Day fitness accountability group.www.justamileaday.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

After I do!

Sep 26th, 2019 32m 5s

Today I have my husband Antoine with me to discuss our marriage story. What is it really like after you say I do? And do the marriage vows really matter?--- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/suppo

Self-care

Sep 12th, 2019 10m 40s

Why do we find it so hard to take care of ourselves? Let's discuss --- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support

The Blindside

Sep 2nd, 2019 22m 37s

In life we experience things that blindside us. Life is full of the unexpected but we will endure. --- Support this podcast: https://podcasters.spotify.com/pod/show/thedynamitelife/support