It's a busy time heading into Christmas, which is how I like it....sort of. Presentations, seminars, University research projects, wrestling with my inner critic. The usual. But my mood has been strong throughout which I am so thankful for and it shows the hard work is paying off!

Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how various psychological disorders have shaped my past, and continue to influence my future.

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