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Erin Thobias
The Easeful UplevelEpisodes
Erin Thobias
The Easeful Uplevel
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Episodes of The Easeful Uplevel
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In this episode, we interview Katt Townsend, a licensed clinical social worker and somatic attachment therapist. We discuss the importance of somatic therapy and how it can help us connect with our bodies and heal trauma. We also learn what the
In this episode, we give you a behind-the-scenes look at our podcast and planning process. We discuss the importance of being authentic and embracing the chaos that comes with running a business. We also explore the concept of collaboration ove
Today we talk about those little fights that are inevitable when you choose to spend a lot of time together. Perhaps it's a spouse, or in our case, a best friend. We discuss one of our own nothing fights and how we were able to resolve without
SummaryThe conversation explores the topics of burnout, setting boundaries, and effective communication. Allison and Erin discuss the importance of simplifying and focusing on what works for each individual. They emphasize the need to prioritiz
This episode is one of the first recordings Erin ever made on her mic. Once she unboxed her shiny new microphone she turned it on & this was the story that came out. We had an intuitive ping that this episode was just dying to get out of the va
If you are currently an entrepreneur or aspiring to be one, this is a conversation you are going to want to listen to! Today, we are having an authentic conversation on all the mindset work we do to stay in the game as entrepreneurs. We examine
We go deep in this conversation, but when are we ever surface level? Today we explore the themes of spiritual grounding, embracing the full human experience, and the interplay between light and shadow. We discuss the importance of authenticity,
Today we take a moment to honor and embody all of the big leaps we have made as a collective over the course of the past 4 weeks. We start this podcast with a short grounding meditation and continue to infuse winks of encouragement throughout o
Erin & Allison invite you in to a late night chat... this episode is all about what happens when your wildest dreams come true after a period of real healing and transformation. To learn more about Thought Girl Summer visit www.theeasefulupleve
Today we talk about manifestations techniques that we use on a daily basis to keep our vibe high and minds expansive. We explore the idea that sometimes seeking external validation or advice can sometimes lead to a more narrow outcome. We also
We are busting MAJOR nutrition myths on the podcast today with Gretchen Spetz, founder of The Functional Kitchen. Gretchen is a Registered Dietitian Nutritionist Integrative and Functional Nutrition Certified Practitioner. Gretchen specializes
In this episode, we examine our own creation cycles and talk about the need for times of rest and rejuvenation. We acknowledge the importance of creating from a grounded place and with more intention. We keep an eye on our ability to make bette
Today we share an intimate conversation about all things money! We talk about our money blocks, goals and standards. We discuss ethical money standards and our plans for leveling up without burn out. TakeawaysSetting big financial goals can bri
Elizabeth Juarez brings her brilliance and intuitive gifts into our studio today with a special reading of our inner child. Elizabeth is an intuitive and inner child expert who is here to teach us about the wisdom that our little selves help us
Elizabeth Juarez bring her brilliance and intuitive gifts into our studio today with a special reading of our inner child. Elizabeth is an intuitive and inner child expert who is here to teach us about the wisdom that our little selves help us
Today we are joined by Rachel Levine, creator and owner of Intuitively Wild. Rachel is a Human Design Guide, Herbalist, and Yoga Therapist. Through these modalities, Rachel helps people to live Intuitively Wild - dedicated to their true authent
If you are a nosey human like Erin and love to eavesdrop on conversations that don't involve you ... well this is your lucky week!! This week we are letting you be a fly on the wall to one of our early podcast branding sessions. This is a great
If you are a nosey human like Erin and love to eavesdrop on conversations that don't involve you ... well this is your lucky week!! This week we are letting you be a fly on the wall to one of our early podcast branding sessions. This is a great
In part two our our interview with Alicia Wilson, she shares all about her entrepreneurship journey and what she has learned along the way about building a spiritual business. We talk about the importance of community and the amazing ways the i
This episode came in like a beam of light and this interview left us speechless at times!! Alicia Wilson of Quantum Dreamweaving talks to us about weaving her dream life and her journey as a healer in both western and eastern medicine philosoph
This episode came in like a beam of light and this interview left us speechless at times!! Alicia Wilson of Quantum Dreamweaving talks to us about weaving her dream life and her journey as a healer in both western and eastern medicine philosoph
This episode came in like a beam of light and this interview left us speechless at times!! Alicia Wilson of Quantum Dreamweaving talks to us about weaving her dream life and her journey as a healer in both western and eastern medicine philosoph
In this episode we are warding off the EVIL EYE. We talk about our proactive measures to maintain our pure white light energy and staying clear of burn out as we achieve our big dreams. We talk about what we do in those moments when we just CAN
Going from dreaming to reality is the most fun, but also a bit disorienting. In this conversation, we explore the mindset shifts that have happened along the way that have helped us to build lives we truly enjoy. We explore how this has affecte
SummaryErin & Allison talk about their telepathic connection and how it continues. Erin’s 4th grade picture keeps teleporting from another dimension to haunt Allison and keep her on track with her business objectives. Erin talks about her inner
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