Go to https://www.theshiftinside.com/mind/ to get your Mind Over Diabetes Starter Kit - completely free.

If you don’t know anything about type 2 diabetes, treat this episode as a primer explaining what you need to know.

If you do know your T2D stuff, you’ll get a new and refreshing take on this condition. Instead of imaging it as an invading enemy, let’s see it as a delivery service desperately trying to adapt to a massive overload of packages. 

All is explained in this enlightening episode.

Harriet Morris

info (at) theshiftinside.com

IG: @mindovert2diabetes