Health at Every Size, weight-inclusive dietitian Jamie Magdic joins the podcast to share her expertise on nutrition recovery during the pandemic. We talk about:

-Jamie’s background and why HAES work matters

-Discussing why COVID is triggering for people

-Why trusting our bodies is important

-Skills to help when feeling triggered

-Normalizing common difficulties with food

Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson

Resources: 

• coronavirus.gov (US)
• cdc.gov/coronavirus (US)
• @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!)
• Crisis Text Line crisistextline.org, text 741741 (US and Canada)
• Thehotline.org (domestic violence hotline & support)
• National Eating Disorders Association (NEDA) on Facebook, live events daily for connection

Guest bio: Jamie is a Registered Dietitian Nutritionist and the founder of Side By Side Nutrition, a group of fiercely passionate HAES, weight-inclusive, registered dietitians. Jamie is passionate about providing accessible, expert, quality care to help people fully recover from disordered eating and to learn body trust and acceptance. 

Links:

Website- Sidebysidenutrition.com

Youtube- https://www.youtube.com/channel/UCkUvDhYRvcnZxZJcvHT5jBg?view_as=subscriber

Instagram- https://www.instagram.com/sidebysidenutrition/

This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S.  Dr. Anderson is a licensed psychologist, author, and podcast host.  She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP).  She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.  

Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS.  Interested?  Email for more info: [email protected]

To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.  

Follow Dr. Anderson’s work here:

Facebook.com/DrAndersonAuthor

Facebook.com/DrJaneanAnderson

Twitter.com/DrJanean

Instagram @drjaneananderson

Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com