In this podcast episode, we are getting Wayne Goldsmith back. We will be talking about Ultra Short Race Pace Training which is something that is starting to take off these days. I came across an article about a young swimmer in the States called Michael Andrew who is breaking some age group records, swimming very quick time for a 14-year-old and he is focusing on just ultra short race pace training.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More