“The elements of our being are really an interwoven fabric of the physical, emotional, and mental selves. The beauty lies in the individual character of each as well as the essence of the collective whole.”

In this podcast, Michael Moody, the author of Redefine Yourself, dissects and explores the minds and habits of psychologists, filmmakers, writers, and industry icons. Essentially, he examines the mental and emotional narratives and processes that steer the social stream of consciousness….Truly a chance to geek out over the psychology behind human behavior. Each episode is a glimpse into the trends and patterns of human behavior and the underlying influences that navigate us into different directions. Whether Michael primarily focuses on nutrition or the unconscious, guests share insights, thought-provoking lessons, the nuances of creativity, and the elements of being….us.