Our next guest is a fellow podcaster, coach and all around empowering person.

She helps people to activate their bravery, create dreams and shift their mindsets so they can truly thrive in their lives. 

Utilizing human design she also helps you to understand yourself on a deeper level allowing you the freedom to create a life designed specifically for you. 

She believes that in order to live a life of true fulfillment you need to be committed to evolving, changing and growing with the punches.

So let me introduce you to the host of Breakthroughs for Breakfast Rachel Varitimos. 

If you would like to follow or get in touch with Rachel Varitimos you can find her here:

Instagram: 

https://www.instagram.com/rachel_varitimos/

Listen to Breakthroughs for Breakfast:

https://open.spotify.com/show/7aQSJ5TH37NvZ1x4ee1YA4?si=b0469176fbdd408d

https://podcasts.apple.com/us/podcast/breakthroughs-for-breakfast/id1576376908

To stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:

Website:
https://www.embraceandexpand.com/

Join The Embrace and Expand Community: https://www.embraceandexpand.com/community

Instagram: https://www.instagram.com/embraceandexpand/

Follow Adam on Instagram: https://www.instagram.com/adam.carbary/

To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary