Stephanie Georgiou is a psychologist, author, and food enthusiast. In this episode, she delves into the psychology of eating disorders, addiction, and even what it takes to be a psychological influencer on social media.

You can find out more about Steph at mindfoodpsychology.com

You can also find her on TikTok and Instagram if you search the handle @mindfoodsteph

Get her book Food Jail here: https://www.mindfoodsteph.com/shop-1 with a 20% discount if you use this code: MINDFOOD20

www.barnacc.com

To access Emil's FREE Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence use this link.

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Music Credit: Adam Matejko, 'He Is Not My Luke'