In this episode, psychotherapist Emil Barna reads the revised fourth chapter to his 2017 book Minding The Brain Towards Change: What Willpower Really Means For Addiction.
Here is a snippet from the book:
"... each ‘given’ in life is a paradox. On the other side of death is life. The flipside of isolation is connection. With meaning, there’s meaninglessness. With freedom, there’s constraint. Once these paradoxes are acknowledged, and overcome, self-actualisation is possible. Most of us want the best in life, the ability to reach our full potential. We seek to do the best we can with what we’ve got. Ask yourself, what does life expect from you? What does the world require that only you can give? ."
—Chapter Summary
Main Points
Practical Considerations
www.barnacc.com
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