Anti Diet mindset holding you back?
Released Tuesday, 19th September 2023
Good episode? Give it some love!
Anti Diet mindset holding you back?
Anti Diet mindset holding you back?
Tuesday, 19th September 2023
Good episode? Give it some love!
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I'm not Anti-diet.
I know every wellness guru in the world says I'm anti-diet but if we are honest it's just marketing.
It sounds sexy and people lap it up....
Yet many struggle to lose weight despite the anti-diet.
Here's the problem and the solution.
PS I have a 7-day meal guide to help you kick-start your progress.
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