🎙️ Podcast Episode Title: Weight Loss Myths to Give Up in 2024

📅 Release Date: 19/12/24

🔗 Listen on Spotify: https://open.spotify.com/show/6fVSyI3...

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📝 Show Notes:Alicia joins me for the 3rd time to help you dispel the MYTHS in the nutrition world that keep women stuck.

🎧 About the Episode:Alicia & I break down common weight loss myths like intermittent fasting, insulin and menopause diets. We talk about influencers like Mindy Pelz & Mary Haver & Gary Brecka. Then we transition into how changing your health will help you Level up in EVERY area of your life.

👥 Special Guest: Alicia Rietz Alicia holds a degree in Kinesiology and now helps women become resilient in mid-life. This is the 3rd time Alicia has appeared on this rare podcast. She brings Passion and knowledge which is as strong as her Jujitsu Game.

You find her here:

Instagram: https://www.instagram.com/angelishfit/Free Links: https://hoo.be/angelishfit

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Website: www.gregfearon.co.ukInstagram: @greg_fearonLinkedin: https://www.linkedin.com/in/greg-fearon/Facebook: https://www.facebook.com/GregDFearon

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