OK....it's safe to say this is my most vulnerable podcast episode ever, one that made my hands shake when I went to post. In this guest episode I am joined by Therapist, Harriet Gleeson once more. We discuss all our levels of intimacy can be affected by our early childhood attachment, especially if we grew up around addiction and dysfunction. We talk about all types of intimacy including romantic attachments, friendships and sex. 

We touch upon the sisterhood wound and how this affects female intimacy and trust. 

I honestly feel like I have had a therapy session myself, thank you Harriet!

To connect with Harriet and enquire about 1:1 therapy:
@the.good.enough.therapist
https://linktr.ee/the.good.enough.therapist
For intimacy, love and eroticism support and workshops for therapists: @intimacy.in.therapy

To connect with myself and enquire about 1:1 life coaching and group programmes:
@iamjessfrost
https://linktr.ee/Jess.Frost
To join Josh Connolly's Inner You - 6 week healing programme - https://www.joshconnolly.co.uk/inner-you

Until next time, take care and protect your energy x