Top of my to do list. Book a therapist

Mental health is still such a taboo, we watch the videos on IG about the enefits but how many of us know how to ask for help or even how to look for it. 

Are you stuck about deciding whether your problem is "big enough"? 

I'm inviting you to look at this a different way in this short episode. 

I’d love to continue the conversation, do you have a question about the episode?  

You can leave me a voice note on my website https://www.podpage.com/the-enterprising-expat-1/

You can follow the show on IG https://www.instagram.com/theenterprisingexpat/

Please share the episode with another expat -  so that we can all bloom where we are planted. 

Cheers