Today, we’re taking a few deep breaths and talking about wellness travel.

According to the Wellness Tourism Association, wellness travel is “travel that allows the traveler to maintain, enhance, or kickstart a healthy lifestyle, and support or increase one’s sense of wellbeing.”

It is so important to live inward, find ourselves, and experience true wellbeing, and if you’ve been listening to the podcast for a while, you know how many guests have said that travel is the best way to discover who you are, down to your core.

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