Part 1 of the Culture of Healing conversation with Bethlehem Bekele, Founder of Kinetbet which is a platform dedicated to shifting culture for the better through the lens of healing.

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In this episode we talk about:

- The importance of healing for black and brown communities

- How we can start creating a culture of healing

- Practical ways that we start healing as a community

- The importance of community vs individual healing

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Get in touch with Bethlehem and follow her work:

Instagram - @Kinetbet

Clubhouse - @bethlehembekele

Website - Kinetbet.com

Gratitude and Mindfulness Journal in Amharic - Journal

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The Eriwellbeing podcast is a mental health and wellbeing podcast, healing black and brown communities through open and honest conversations about our mental health.

Hosted by Ruthie Zerai and Mikal Woldu.

Produced by  Ruthie Zerai, Mikal Woldu and @purecreationmedia edited by Emmy K

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Disclaimer:

While we hope you love listening to and learning from the podcast, please note this is not a substitute for seeking professional help from licensed mental health professionals. Ruthie and Miki are not Mental health professionals, we are holding this space as community builders. We encourage you to seek professional help in your local area for any mental health concerns that you may be experiencing.