#026

TW: Mentions Addiction, 9/11, Military, Injury and Medical discharge, Suicide, Depression, Covid, Pandemic

In this episode, I'm talking with Richard Kaufman. He's a life coach, podcast host, producer and author based in North Arlington. He's a United States Army veteran with an incredible story of resilience and overcoming adversity. And he truly lives up to his name, the comeback coach.

·         Introducing Richard

·         Building Resilience 

·         Social Connections and Network

·         Military Life – Round 1 

·         A chance from a stranger

·         Military Life – Round 2 

·         Deciding to change

·         Vocabulary Matters

·         Everyday Habits

·         The ability to comeback

·         Consistency over Intensity

·         Richards Book – A Hero’s Journey

·         Vertical Momentum Podcast

Book: A Hero's Journey.. From Darkness to light eBook : Kaufman, Richard: Amazon.co.uk: Books

Podcast: Vertical Momentum – Your Resiliency Based Podcast (verticalmomentumpodcast.com)

Coaching: The Comeback Coach - Life Coach in North Arlington (richardkaufman.net)

LinkedIn: (1) "richard kaufman" | Search | LinkedIn

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