The final episode of the season! Wowzas!! Thank you SO much for all the love and support in listening, sharing and letting me know how much you’ve enjoyed it and little ways to improve the sound and things like that. It has meant so much! A special shoutout to those that have reviewed or shared it. I love gals encouraging gals!!!

For last but certainly not least, I chat with the marvellous human that is Poppy Cracknell - a well-travelled and absolute dream of a yoga teacher, we talk about her journey and the power of yoga in our society.

Follow along with her adventures: @poppycracknell

Practice yoga with her: https://jessicadewaryoga.com/poppy-cracknell