The Everyday Fitness Guys
The Everyday PerspectiveEpisodes
Episodes of The Everyday Perspective
Mark All
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Send us a Text Message.Expect to get the everyday perspective on which is harder CrossfIT or BJJ, how CrossFit transfers to BJJ, how off the mat conditioning can elevate your grappling, what to prioritise in the gym, advice on motivation and mu
Send us a Text Message.The Everyday Fitness Guys, Paul and Danny discuss energy balance and its impact of fat loss. Also the 3 methods of tipping energy balance in your favour.#mentalhealth #mentalhealthawareness #mensmentalhealth #bjj #bjjlife
Send us a Text Message.Expect to get the everyday perspective on males hormones and the role they play, why men are seeing a decline globally, how you can reduce risk factors, what testosterone replacement therapy involves, what you can expect
Send us a Text Message.xpect to get the everyday perspective on how to reverse cauliflower ears, how to break your opponent from mount, his ADCC predictions, grip strength, hand health, Nogi belts, the impact of BJJ on the brain and much more.
Send us a Text Message.Expect to get the everyday perspective on Jamie growing up in a violent household, finding solice in martial arts and confidence in competing,, experiencing a parents worst nightmare, spiralling out of control, coming bac
Send us a Text Message.The Everyday Fitness Guys, Paul and Danny discuss the benefits of physical activity on mental health and how people should consider getting started.#mentalhealth #mensmentalhealth #bjj #bjjlifestyle #mensmentalhealth #hea
Send us a Text Message.Expect to get the everyday perspective on Krav Mags and if it's an effective, practical self defence martial art, how BJJ and other martial arts compare and differ, the focus for female self defence and much more. Frass A
Send us a Text Message.Expect to get the everyday perspective on Beachfront BJJ and the amazing content they provide on and off the mats, how sleep and screen time impact your wellbeing, how the benefits of bjj transfer to life, Mo's experience
Send us a Text Message.Expect to get the everyday perspective on growing up surrounded by addiction and tragedy, finding alcohol at 11 and pills at 13, John's time in the military, discovering Slap Fighting, being in the Power Step house, his
Send us a Text Message.Expect to get the everyday perspective on why and how Johnny became a politican, what it was like being 'banged up' with a hitman on TV, Johnny's real thoughts on politics, his view on the NHS and if doctors should be str
Send us a Text Message.Expect to get the everyday perspective on what Karate Combat is and why it's one of the fastest growing sports in recent years, how the rules are evolving and how this impacts skillset and tactics, who Turbo's dream fight
Send us a Text Message.Expect to get the everyday perspective on attachment theory and styles, what good and bad combinations are, how to make sure your kids are secure as adults, how you can leverage it in the workplace and much more...Dr. Jud
Send us a Text Message.Expect to get the everyday perspective on how you're probably learning jiu jitsu the wrong way, why drilling techniques won't make you better, the time Kit became a pro gamer and played with the Apex Legends GOAT, his as
Send us a Text Message.Expect to get the everyday perspective on nearly losing your daughter to diabetes, the reality of living with the disease, the amazing research and work being done to beat it, coming to the UK at 14, being a street kid an
Send us a Text Message.Expect to get the everyday perspective on Owen's review of the recent ADCC trails, his reflection on his win in 2023, his frustrations with the recent weigh in rule change, his thoughts on the 66kg elites, ADCC prediction
Send us a Text Message.Expect to get the everyday perspective on fighting MMA from the age of 16 in the pursuit of identity, stumbling into a career in the rapidly growing Audio Erotica industry, living with Bipolar, self healing, attachment s
Send us a Text Message.Expect to get the everyday perspective on if and how strength should be used in BJJ, how he broke his tooth and got his nickname, what weird gyms and bad coaches look like, how to deal with athletic guys on the mat and tr
Send us a Text Message.Expect to get the everyday perspective on the dark side of healthcare, how to come back from near death to be stronger than ever with only one lung, the problem with men in todays world, how it's never been easier to win
Send us a Text Message.Expect to get the everyday perspective on if one art is better; Judo, Wrestling or Jiu Jitsu, which one is the best place to start for beginners, how to train Judo safely as an older person, what makes a world champion,
Send us a Text Message.Expect to get the everyday perspective on the future of the fitness industry, how to stop AI taking your business, going from 1:1 to 1 to many, what a successful business needs to look like, how to rapidly scale your bus
Send us a Text Message.Expect to get the everyday perspective who the Samaritans charity are and how they help people, the role of a listener, they types of calls they receive, why people struggle with mental health, why people feel suicide is
Send us a Text Message.Expect to get the everyday perspective on the best takedowns for BJJ, how to effectively hand fight and why it's so important, why the US are different to the rest of the world when it cones to wrestling, Brandon's approa
Send us a Text Message.Expect to get the everyday perspective on Ben's CrossFit ban for PEDs; why he did it and the reaction since, his experiences from the military; both good and bad, the reaction to the release of the Veterans Foundation vid
Send us a Text Message.Expect to get the everyday perspective on how to lose fat in the new year, how to optimise your BJJ with nutrition, everything you should know about weight cutting, the truth about steroids in BJJ and much more...Jacob (J
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