S2E17 TRIGGER WARNING, this episode talks in depth about some issues that some listeners may find triggering in dealing with mental health. Please read the description fully. Jen and Shelby talk about some of the lesser talked about forms of mental health/behavioral health issues such as Eating Disorders, PTSD, Bipolar and feelings of insecurity. The app Jeni talks about in the episode is called Sanvello and of course you can always text HELP to 741741 if you need someone to talk to.