The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session, I'm joined by a dope guest, that's doing some great things in her community in L.A. Jasmine Gates is an educator who finds her passion from serving her community. She is the host of The Initiativ Radio Show - which is an extension of her organization. She definitely is a black history maker to be on the look out for. During #POPTHERAPY Jasmine and I dissect J. Cole's latest album and what this means for saints, kids and us as a culture. Jasmine shares how she is moving beyond just being a teacher in the classroom but supporting the whole child. She shares her #WELLNESS TIP for us to EVOLVE into our best self to live our best life in order to live out our purpose. Grab a seat, journal and pen because you will surely feel energized to start operating in your purpose.

Connect with Jasmine:Instagram: @theinitiativ / @gatespresents

Resources Mentioned:https://genius.com/J-cole-friends-lyrics

audibletrial.com/TECPOD

The hashtag for the Wellness Tip this session #selflove

The hashtag for the podcast is #theevolvingchair

If you have podcast questions or interested in supporting the mission of The Evolving Chair through sponsorship email [email protected]

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