I love all of the Exam Room episodes. This one has a nice list of 12 foods you should be eating all the time and why. Make sure you write them down! I had to listen a second time so I could remember them all.

May 28th, 2022

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The Exam Room by the Physicians Committee

4 11

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.

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