Did you know our chakra system is made up of both color and sound?

In this episode I dialogue with Teri Leigh, author of " The Goldilocks Principle: A Practical Guide to the Chakras", about what the chakras are, where they are located in the body, and how to recognize when they are out of balance.
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Teri Leigh is a mindfulness coach and author who specializes in working with people through major life transitions. Teri’s simple and practical step-by-step approach is based on decades of practice in anatomy, neuro-plasticity, linguistics, chakra energetics, yoga and meditation. Teri strives to make scientific and practical sense of the deeper esoteric and metaphysical wisdoms of spirituality in a way that people can understand.

To learn more about the services Teri provides visit https://www.terileigh.com/

Purchase Teri's books ➡ https://amzn.to/3E39Ydx
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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath