Throw It In The Bag (Featuring Indira of BGHM)
Released Thursday, 29th October 2020
Good episode? Give it some love!
Throw It In The Bag (Featuring Indira of BGHM)
Throw It In The Bag (Featuring Indira of BGHM)
Thursday, 29th October 2020
Good episode? Give it some love!
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Wellness Wednesday’s just got an upgrade. Welcome to installment 1 of Conversations with a Life Coach.
Call it a night cap, if you will. End your day with a wellness practice and discussion centered on the process of release. We’ve called my girl Indira to provide additional insight and these sessions? Sheesh. This is where the real work happens.
Application:
- Acknowledge.
- Address.
- Account For Self.
- Respond differently. Today is a new day. Others need not control your reaction.
Why ‘bottling it up’ can be harmful to your health | HCF
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