Welcome toepisode 201 of The Extra Mile Podcast!

Wellhello there! Where ya been? Huh? Me? I’ve been in Pennsylvania!!! What a blastat the Bird-In-Hand Half Marathon. Plenty of more on that in this episode. Andmore!!! Check it all out and thanks for the download!

Checkout some very cool stuff mentioned in this episode:

●     TheRUN/TALK/RUN PODCAST

●    Just Plain Dave’s Podcast

●    Carlos the Running Jackal

●    After The ApocalypsePodcast

●    Run Talk Run Podcast

●    Turtle Towels

●    Chris Darling’sBird-In-Hand blog post

PLEASE considergiving something to Chris Russell and his Boston Marathon 2021 fund to fightProstate Cancer at:

http://support.zerocancer.org/goto/Stupid_Disease

Pleasedon’t forget to support our amazing sponsor

●    sQoosh Bands.. MORE than asweatband!

Checkout the Extra Mile SWAG PAGE HERE TOO!

Thanksagain for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minuteaudio submission to [email protected]. We would love to add yourvoice to the next episode!

Please subscribe in Apple Podcasts using the link to the right or download theshow by clicking HERE.

Untilour next episode, you all enjoy your Extra Mile.