Welcome to Episode 219 of the Extra MilePodcast

It's been along time
Now I'm coming back home
I've been away now
Oh how I've been alone
Wait 'til I come back to your side
We'll forget the tears we've cried

The Beatles

ItHAS been a long time but maybe that just makes coming back that much better!!

Letssee!!

Checkout all the good stuff mentioned in this episode!

·        Just Plain Dave’s Podcast

·        Carlos the Running Jackal

·        JD’s “I wasjust thinking” podcast

·        Run Run Live podcast

·        Adam Tinkoff’s Youtube Page

·        Listen to “The Fun Bus” withJayne

Pleasedon’t forget to support our amazing sponsor

●    sQoosh Bands.. MORE than asweatband!

Thanksagain for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 4-5 minuteaudio submission to [email protected]. We would love to add yourvoice to the next episode!

Please subscribe in iTunes using the link to the right or download the show byclicking HERE.

Untilour next episode, you all enjoy your Extra Mile.