In this episode Ryan Blake chats key components of health and wellbeing in life that lead to flow with Richard Husseiny.

We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?

Links mentioned in this episode:
Zach Bush | https://zachbushmd.com/
Heart Math | https://www.heartmath.com
Janine Shepard | https://www.ted.com/talks/janine_shepherd_a_broken_body_isn_t_a_broken_person
Dr David Bach | Neuronfire | https://podcasts.apple.com/us/podcast/neuronfire/id1261623813
Brain McKenzie | https://powerspeedendurance.com
Stansislav Grof | https://en.wikipedia.org/wiki/Stanislav_Grof
Dr Joe Dispenza | https://drjoedispenza.com
Jamie Wheal | https://www.flowgenomeproject.com/
Steven Kotler | http://stealingfirebook.com
Ram Dass | https://en.wikipedia.org/wiki/Ram_Dass
Timothy Leary | https://en.wikipedia.org/wiki/Timothy_Leary
Dying To Know Documentary | https://www.netflix.com/gb/title/80107575
Russel Brand | https://www.russellbrand.com/podcasts/
The Four Winds | https://thefourwinds.com/
Husseiny Performance Website | https://www.husseinyperformance.com
Husseiny Performance Instagram | https://www.instagram.com/husseinyperformance/