Episode #31 | Sport yoga with Helena Shirley
Released Sunday, 31st January 2021
Good episode? Give it some love!
Episode #31 | Sport yoga with Helena Shirley
Episode #31 | Sport yoga with Helena Shirley
Sunday, 31st January 2021
Good episode? Give it some love!
Rate Episode
In this episode Ryan Blake chats sport yoga with Helena Shirley.
Links mentioned in this episode:
Vitality health & fitness website | https://www.vitalityhealth-fitness.co.uk
Helena's Instagram | https://www.instagram.com/vitalityhealthfitness
Sarah Ramsden website | https://www.sportsyoga.co.uk
GB triathlon | https://www.britishtriathlon.org
Anatomy of movement by Blandine Calis-Germain
Keeping your joints young by Sarah Key
Functional anatomy of yoga by David Keil
Show More
Rate
From The Podcast
The Extreme Sports Performance Podcast
Education, support & coaching for game changers.Helping athletes & coaches release limits.Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us