Lets talk about a topic that quite frankly blew my mind today; Enmeshment. Enmeshed families and co-dependency run on the same tracks, and unfortunately, can operate very covertly in our adult lives. I fully belive that the family dynamic you grew up in plays a crucial role in how you handle things as an adult. The bright side? These are LEARNED behaviors that we can work to correct! So lets get to it! Light and Love.

- Ressa