This week my guest is Vivek Sahni, the founder of Kama Ayurveda. He has such a wealth of knowledge about Ayurveda, skincare, and haircare so we have a really interesting and informative chat which I am sure you are going to love! In this episode, we talk about: 

• Vivek's journey into Ayurveda and creating his brand 

• What Ayurveda is 
• Why Ayurveda is so helpful in modern-day skincare 
• What Ayurvedic products do for our hair 
• Tips for healthy nourished hair using Ayurveda 
• Vivek's skin and wellness routine 

• Vivek's favourite products from the Kama Ayurveda range 
• Viviek's wellness routines 
• Top tip for inner peace 

You can find out more about Vivek and Kama Ayudea here https://www.kamaayurveda.com/uk/en_GB/ and via Instagram @kamaayurveda 

You can get the Face Yoga Retreat Bundle at an amazing price of £59.99 here https://www.faceyogaexpert.com/retreat-bundle 

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