This week it's a solo episode and I am delving into some of the key areas of Face Yoga, how it works, and how to do it to have glowing, radiant skin. I chat about:

• What Face Yoga is • Why should you do Face Yoga • Why aging is a positive thing • How to cultivate self-love and gratitude • How often you should do Face Yoga

For my new course, 7 Day Natural Face Lift, head to https://www.faceyogaexpert.com/natural_face_lift 

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