231. Do This Affirmation Meditation Daily For Positive Skin, Body And Mind
Released Sunday, 31st March 2024
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231. Do This Affirmation Meditation Daily For Positive Skin, Body And Mind
231. Do This Affirmation Meditation Daily For Positive Skin, Body And Mind
Sunday, 31st March 2024
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This week I am sharing a short meditation that you can enjoy anytime, anywhere. You will be focusing on positive words or phrases and using these with your inhalation. You will then focus on words or phrases that you want to let go of and repeating, or listening to this as you exhale. This practice is so powerful for your mind, body, and also your skin.
My brand new course, 21 Day Face Yoga To Lift And Glow In 3 Minutes Daily,
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The Face Yoga Expert Podcast
Welcome to The Face Yoga Expert Podcast hosted by World leading Face Yoga Expert and bestselling author, Danielle Collins. This is an inspiring, informative and uplifting weekly show where you can listen in on real conversations with celebrities and renowned experts who share their journeys, self care tips and health hacks. You will also enjoy Danielle's solo episodes on how to naturally look and feel younger and healthier as she shares practical and effective techniques and as well as plenty of stories from the heart.Join Podchaser to...
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