WE DIVE INTO the topic of Omega 3 Fatty Acids. WE GO DEEP with dietician Stefanie Valakas also known as the Dietologist. Stefanie OPENS UP about Omega 3 Fatty acids. 

What are they? Why are they a big deal?

Where do we get them from in our diet?

Their role in women’s health such as PCOS, endometriosis, fertility and pregnancy.

We discuss Omega 3 supplements.

Connect with Stefanie Valakas:

 Website: thedietologist.com.au

Instagram @the_dietologist and @endo.dietitian
Facebook Pages: The Dietologist and The Endometriosis Dietitian

Facebook Group: Fertility Friendly Food
Podcast: Fertility Friendly Food
Find Out More about Get Pregnant with Endo at: courses.thedietologist.com.au

Connect with The Fanny Mechanic:

Email: [email protected]

Website: www.drandreadis.com.au

Website: www.thefannymechanic.com

Instagram: dr_tash_the_fanny_mechanic

Facebook: Dr Tash

Facebook group: The Fanny Mechanic Podcast Group

Facebook: Dr Tash Book Club

Support the show: https://www.thefannymechanic.com/

See omnystudio.com/listener for privacy information.