About Our Guest

Trey is a visionary leader, host, and communicator. He has an intense passion for life, and for inspiring life change in people. Trey has worked in ministry for more than 20 years, including both full and part-time work with high school students. In 2018 he began as the Camp Director and COO of BigStuf Ministries, where he continues to connect with students and leaders across the country. Trey also partners with highly influential organizations like Orange, Global Leadership Network, The John Maxwell Company, North Point Ministries, and Chick-fil-a. He believes and values genuine and intentional connection offstage is just as powerful and necessary as strong communication onstage. His engaging and energetic style of communication draws from a wide range of experiences as a worship leader, pastor, firefighter, corporate sales rep, personal trainer, husband, and father. He is passionate about helping students and adults alike find their significance solely in their unique design. Trey lives in north Atlanta with his beautiful wife Jamie and their two boys, Mason, and Rowen.

What We Discuss with Trey McKnight

• Why people get stuck, and how fear and past mistakes can keep us from moving forward.

• Trey's journey and the path that led him to his personal mission of inspiring people to move toward positive life-change.

• One of Rob's favorite podcasts "Inspire to Move" hosted by Trey McKnight.

• How the "75 Hard Challenge" helped Trey get unstuck in his own life. 

• The ways we hold ourselves back from developing discipline, and how achieving one goal can set us in a new direction.

• How starting somewhere and winning the day can revolutionize our lives.

• Embracing our own gifts and experiences and how it can help us get perspective on and overcome feelings of inadequacy. 

• The role prayer, trying new things and inviting others to speak into our lives can play in discovering what we were uniquely created for. 

• What to do if our story is messy or if we feel too far gone to move forward. 

• Connect with Trey through Instagram, Twitter, and his website. 

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