In today’s interview, I talk with Luke Hopkins from PBCo. Luke is the Co-founder and Director of PBCo. (Formerly, The Protein Bread Co.)

During the podcast, we go over his personal background into the low carb way of eating and the personal success that surrounded his food choices.

We also cover how he got into running ultras and trail running, and he spills the beans on his favourite, though unconventional running shoes.

We delve into why PBCo produces high-quality foods and ingredients, and some of the products that are keto-friendly for those who are looking to switch out the food they miss the most, and so much more.

Use code FATFORWEIGHTLOSS over on https://lovepbco.com/ for 10% off your order.Links:Facebook: https://www.facebook.com/lovepbco/Instagram https://www.instagram.com/lovepbco/Personal IG: https://www.instagram.com/thelowcarbgiant/About Luke: https://lovepbco.com/about-us/luke-hopkins/