After taking a break Faviola addresses why it’s so important to take a break and why she took one. It’s a new chapter and a new beginning of adventures and advice. Check it out.

Overanalyzing

Jul 15th, 2022 16m 2s

In this episode Faviola discusses techniques on how to get out of our minds when we analyze everything.

The Washing Machine Argument

Jul 8th, 2022 15m 49s

Have you ever had an argument that really isn’t about the object but more about your fears and triggers? In this episode Faviola talks about the washing machine argument and how we can speak about what is really important.

Climbing the Ladder of Life

Jul 4th, 2022 20m 59s

In this episode Faviola talks about how sometimes the biggest lessons in life can be learned while taking a hike. Check it out!

Your Last Day

Jul 1st, 2022 19m 14s

Recently someone said, “Who gives you the right to think you will live tomorrow?” We go around giving ourselves excuses but what if tomorrow is your last day? What would you do?

The Law of Detachment

Jun 24th, 2022 21m 38s

In this episode we talk about how everything we are attach to can affect us and how we can free ourselves from it.

The Power of Wanting

Jun 20th, 2022 20m 48s

In this episode Faviola explains what happened after she couldn’t get something that she wanted. What ended up happening was even better then what she had imagined.

Living My Best Life

Jun 17th, 2022 13m 4s

In this episode Faviola talks about how you can incorporate living your best life into a life that is full of chaos. Check it out!

Do I Matter?

Jun 13th, 2022 12m 6s

There is a moment in our life when we ask ourselves this question. Faviola has felt this numerous times through her experience and she helps you learn how to guide yourself on how to overcome this feeling.

The Monster of Our Emotions

Jun 10th, 2022 15m 52s

In this episode Faviola talks about how we can look at the emotions we call the monster and how we can look at them as a way to help us grow and how we can befriend the monster.

Practicing Stillness

Jun 6th, 2022 18m 10s

In this episode Faviola talks about how we can option everything we want just by being still.

Lessons of the Unknown

Jun 3rd, 2022 20m 22s

In this episode Faviola guides you through a lesson she learned as she followed the premise of the unknown and why it’s important to have fun with life and what it has to offer.

The World is in Turmoil

May 27th, 2022 15m 46s

There is a lot going on in the world today and in the episode Faviola talks about the number one thing we can do to make this world better as things get darker.

When you Fear Love

May 23rd, 2022 14m 13s

In this episode Faviola talks about how when we fear love we forget how to love. She reminds us how we can love again when we are afraid of it in that moment.

Disorganized Attachment Style

May 20th, 2022 14m

In this episode Faviola explores what is Disorganized Attachment Style. Check it out if you are someone who comes from a family that associates love with feeling unsafe.

A New Perspective

May 16th, 2022 18m 52s

Faviola recently worked for Apple TV+ and one of her jobs was standing next to a tree. A tree that gave different meaning to different people. Listen to how this experiment can impact your life.

Pain is Temporary

May 13th, 2022 23m 40s

In this episode Faviola looks at when we are at rock bottom and we ask ourselves the question, “Why me?”. She explores the idea of what happens when we tell ourselves that pain is only temporary.

How I Got into Debt

May 9th, 2022 19m 26s

In this episode Faviola talks about how her bank account went into the negative and how shifting your mindset can get you out of it. Check it out

The Impact of Kevin Feige

May 6th, 2022 14m 43s

In honor of the new Marvel movie Faviola looks at the career arc of Kevin Feige, and how he started out in a not so amazing position.

I am Super Single

May 2nd, 2022 16m 6s

If you’re struggling with the fact that being single makes you feel like a loser, this is the episode for you. Sometimes being single is a good thing.

Privilege

Apr 29th, 2022 12m 44s

In this episode Faviola explores people who have it easy. The people that piss us off because they make our hard work look like it doesn’t matter. Check out what to do when these emotions come up

Toxic Behavior

Apr 25th, 2022 16m 50s

In this episode Faviola talks about how her friend Micheal went through a brutal toxic relationship that ended in a restraining order. Listen to how a toxic relationship can harm us and how to detect it early on in relationships.