Healing with Han
The Fearless in Love PodcastEpisodes
Episodes of The Fearless in Love Podcast
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Intrusive thoughts are an extremely annoying part of relationship anxiety that can feel like a never-ending podcast of negativity in your ear. In this episode, I'm joined by therapist/friend/FILC Moderator Lexi to discuss how to free yourself f
What even is feminine energy?! And how can you tap into it to feel more peace within your relationship? In this highly-requested episode, we talk feminine energy 101.MORE RESOURCES:Follow me on InstagramJoin The Fearless in Love Club
Why do you ACTUALLY get jealous? Not a lot of people realize that it goes a lot deeper than "My partner has a pretty female coworker". This episode discusses the root cause of jealousy and how to heal from it!MORE RESOURCES:Join The Fearles
I join Sarah Yudkin, the Founder of You Love and You Learn, to discuss this burning question that we get asked so often- is it incompatibility, or relationship anxiety? Sarah shares her framework for answering this complex, nuanced question, s
I know all too well that relationship anxiety can make you feel stuck and hopeless, questioning if you're strong enough to make it through. My hope is that this episode quells some of those fears and can serve as a helpful tool that you come ba
Becky Aste is a trauma-informed marriage coach and the host of “Your Breakthrough Blueprint”, a top 5% globally ranked podcast. She is the CEO of “I Do Breakthrough”, a company dedicated to equipping highly ambitious wives to repair thriving co
Attraction has MANY different factors, most of which have nothing to do with compatibility. Hannah goes over the most common ones that may be contributing to a lack of desire, and how to get them back into balance!MORE RESOURCES:Join The Fear
You hear me say that relationship anxiety has less to do with your partner and more to do with YOU, but what does that actually mean?! What are these mysterious reasons that are causing you to keep him at arms length?! Let's talk about it :) M
One of the most important skills you will ever learn is how to self-soothe when difficult emotions arise. It's the difference between making things worse and taking your power back from relationship anxiety!MORE RESOURCES:Follow me on Instagr
In this episode we cover "feelings VS emotions", and how to control your feelings to experience gratitude for your relationship! Gratitude can move mountains in any area of your life, and I've found it to be a powerful antidote to relationship
Learning about attachment styles gave me so much relief! This episode explains the behaviour driven by anxious and avoidant attachment, the negative cycle we get caught in with our avoidant partners, and how to heal!MORE RESOURCES: Join The F
After 5 years in long-distance, I've figured out the key to not only surviving it, but making it an amazing chapter of your life! This episode is full of my greatest learnings and tips for anyone in a LDR.MORE RESOURCES:Join The Fearless in L
If you learn one thing from me, I hope it's this- you are a powerful creator and can be, do or have whatever you desire in this lifetime (including a joyous relationship). If this sentence intrigues you, this episode will blow you away!More Re
Don't let the title fool you- this episode is intended to make you feel BETTER about your choice of staying with your partner!MORE RESOURCES:Follow my InstagramJoin The Fearless in Love Club
The title might scare you, but I promise the episode will make you feel better about this COMMON worry.MORE RESOURCES:Follow my InstagramFollow my TiktokJoin the Fearless in Love Club!
Let's discuss this common worry! This episode will explain why this thought bothers you so much, and how to use it to transform your life.MORE RESOURCES:Join The Fearless in Love ClubFollow me on Instagram!Follow me on TikTok!
You've probably noticed that arguments can be VERY challenging when paired with relationship anxiety and anxious attachment. Let's talk about why that is and how to lead yourself through these hurdles in the smoothest way possible!MORE RESOURC
Getting VULNERABLE with this one! Getting into why my relationship anxiety came back, what I learned from it, and how I was able to move through it in less than a week. Need extra support? Join my signature community, The Fearless in Love Club
JUICIEST EPISODE YET. Get ready to become an expert on the stories/beliefs that are causing your relationship anxiety and how to reprogram them to promote connection and love!To join the Fearless in Love Club, click here.My InstagramMy Tikto
Get to know the coping mechanisms you're using to keep your partner at arm's length, so that you can recognize them in the moment! Awareness is the first step to change :) To join the Fearless in Love Club, click here.My InstagramMy Tiktok
Welcome to the Fearless in Love podcast! I'm getting vulnerable to kick us off by sharing my very own story. Cuddle up with a candle and a cup of tea, and don't forget to subscribe! To join the Fearless in Love Club, click here.My InstagramM
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