Episode 79 - The Power of Healing Through Community with The Unplug Collective
Episode 79 - The Power of Healing Through Community with The Unplug Collective
Episode 79 - The Power of Healing Through Community with The Unplug Collective
This week, we are joined by Amanda and Zara with The Unplug Collective. They share their powerful journey of creating a safe community for honest conversations around body image, mental health, and eating disorders. We discuss the importance of vulnerability, putting faces and stories to experiences often misunderstood, and providing a platform where people can share their truths without judgment or the pressure to make sweeping statements.
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From The Podcast
The Feeling Lighter Podcast
Start “Feeling Lighter” each week with Katie and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview.“Because how you feel about yourself changes everything!”Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Katie will be talking with therapists, scientists, doctors, life coaches and more!Walk away from each episode with new ways to learn to love yourself better.The Feeling Lighter Podcast was created by WeShape. At WeShape we prioritize your well-being and want to help you feel comfortable in your body, without feeling pressured to change it. Our approach is centered around creating a personalized at-home workout plan that is tailored specifically to YOUR goals, YOUR capabilities, and YOUR schedule. We are not a weight loss app.We are not a training app.We don't make you feel guilty.We are shaping a new way.Join Podchaser to...
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