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Self care

Self care

Released Sunday, 30th October 2022
Good episode? Give it some love!
Self care

Self care

Self care

Self care

Sunday, 30th October 2022
Good episode? Give it some love!
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Little things like taking a walk, watching a cringe worth show, making your bed, drinking tea and so on has a positive effect on our mental health. Self care is important in maintaining a healthy relationship with yourself. Keep doing things to care for your mind, body and soul

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