A well-balanced diet is essential to our health, but with conditions such as Ehlers Danlos Syndrome (EDS) and Joint hypermobility syndrome, the topic of diet can be fraught with pitfalls and disappointment. What works for one may not necessaril

Ep 2: Does being overweight matter when it comes to chronic pain?

Apr 7th, 2021 27m 50s

Adam, Jonny, and Hedda sit down to discuss what the research shows when it comes to being overweight for those in chronic pain.

Ep 1 - What the hell is normal?

Jan 18th, 2021 24m 55s

Hello, and welcome to season 2, episode 1, of the Fibro Guys corner.Last season was a great introduction for us to the world of podcasting, however, for this season, we are changing it up.In today’s podcast, fibro guys Jonny and Hedda are tal

Ep 13 - Are cold showers good for Fibromyalgia?

Aug 11th, 2020 25m 52s

Are cold showers good for Fibromyalgia? This question is possibly in the top 10 questions that frequent my inbox, and truth be told, the answer is dependent on a lot of different factors. There are numerous blog posts about the benefits of col

Ep 12 - Marrying a pain in the arse!

Jul 27th, 2020 25m 38s

Hosted by Fibro Guy practitioner Jess Gelders, this podcast covers the blurry line between partner and carer, for those in pain. Joining Jess this week is her husband Jim, who explains the struggles he faced before Jess recovered.

Ep 11 - Lobsters and ladders

Jun 9th, 2020 21m 58s

*Trigger warning* This episode covers subjects of sexual abuse and domestic violence that may be disstressing to some.Join us as Adam goes off on yet another tangent! Covering lobsters and social hierarchies, how important the forgotten soica

Ep 10 - Neurotags and you

Apr 18th, 2020 25m 32s

In this episode Adam goes into the fascinating subject of Neurotags and why they are important to understand when it comes to chronic pain.

Ep 9 - Am I sick enough

Apr 2nd, 2020 11m 20s

Today we cover the topic of does it matter if you have been ill for a long time when it comes to recovery, and we cover some of the things Adam has never really understood, when It comes to people taking recovery into their own hands.

Ep 8 - The shit box

Mar 22nd, 2020 25m

Today we cover why pacing is a terrible idea and why, with Adams Shit box analogy.

Ep 7 - Bathwater, Jess, and a tonne of Nocebo

Mar 13th, 2020 22m 9s

I sat down with former client, and Fibro Guy Middlesbrough Jess, to talk about her recovery from pain which started at 11 years old!

Ep 6 - I am not making my pain up!

Mar 5th, 2020 15m 47s

Often people leave the doctors feeling like they are not being taken seriously, this episodes covers how miscommunication can make people feel like they are not being listen to, and why this happens.

Ep 5 - Chronic pain and diet

Feb 26th, 2020 15m 9s

Kara Page asked a great question! What diet for those in pain? Now, you know how much I love talking the truth, even if it angers many people in doing so, well....this topic is no different :-)

Ep 4 - Using catalysts for recovery.

Feb 19th, 2020 21m 10s

A lot of people have asked recently about what I mean when I say you need a catalyst to recover. This is a great question, one which I aim to answere within the Podcast.

Ep 3 - Talking recovery with someone who has done it.

Jan 23rd, 2020 12m 35s

Today I sat down with Bev, my ex-client and now friend, to talk about some of the things she wishes she could have told her self before she recovered, and some of the things she wants you at home to know.

Ep 2 - How do I stabilise my hypermobile joints?

Jan 14th, 2020 11m 23s

Adam answers some of the hypermobility questions that people have asked across the various social media platforms.

Ep 1 - Three recovered Men and a tonne of stigma.

Jan 6th, 2020 27m 16s

Join three men who are recovered from chronic pain, explaining the obstacles that stop others from recovering and living pain-free lives.Find out more at www.thefibroguy.com

Rate