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139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges

139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges

Released Thursday, 15th February 2024
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139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges

139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges

139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges

139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges

Thursday, 15th February 2024
Good episode? Give it some love!
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Jenny is back! After a nearly 8 week long hiatus, Jenny has finally regained her strength to return to the mic, and opens up to tell us about her struggles with severe intestinal illness. Jenny shares how this very humbling experience impacted her mental health, and gets raw as she dives into how fragile we can be when our bodies aren’t performing at the level we have gotten used to. She takes us through her ups and downs as she suffered a very scary and sudden sickness, and how staying mindful and optimistic can help guide you through even the most difficult physical challenges.

 

 

Start Your Body Transformation NOW!

Join The Team Strong Girls Body Transformation Group

 

Get Your Perfect Sports 20% Discount here by using coupon code: JVB

Save $100 off Your MAXPRO Fitness here

Apply for the STRONG Formula Certification Program

STRONG Fitness Magazine Subscription Use discount code PODCAST

 

 

If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

 

 

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DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

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